Alana from Therapy Life Centre will be joining us.
Using the resonant sounds of her Gong and crystal bowls to promote healing, offering a therapy that facilitates relaxation on all levels. This method aids in stress relief, eases tension, improves sleep, and can help reduce cholesterol and blood pressure.
The session will end with a Q&A for all attendees.
Refreshments will be provided as usual.
A sound bath might be the perfect solution to cleanse away your stress and tension.
Sound baths utilize a powerful natural method to rejuvenate the mind, body, and spirit without invasive techniques. The vibrations transition you smoothly from wakefulness to relaxation and finally into a deep meditative state, so effortlessly that you might only realize the change when the session ends.
Key Benefits are:
Significant Stress Relief
Relaxation And Tension Release
A Boost In Endophin Levels