Background

Meetings

(upcoming)

Therapy Life

www.therapylifecentre.co.uk

Sound Bath Healing, Therapy Life Centre
7th April 2025

Alana from Therapy Life Centre will be joining us.

Using the resonant sounds of her Gong and crystal bowls to promote healing, offering a therapy that facilitates relaxation on all levels. This method aids in stress relief, eases tension, improves sleep, and can help reduce cholesterol and blood pressure.

The session will end with a Q&A for all attendees.
Refreshments will be provided as usual.

What is Sound Bath Healing?

A sound bath might be the perfect solution to cleanse away your stress and tension.
Sound baths utilize a powerful natural method to rejuvenate the mind, body, and spirit without invasive techniques. The vibrations transition you smoothly from wakefulness to relaxation and finally into a deep meditative state, so effortlessly that you might only realize the change when the session ends.

Key Benefits are:

Significant Stress Relief

Relaxation And Tension Release

A Boost In Endophin Levels

Upcoming Meetings



Yoga & Osteopath with Emily - 5th May




Wellbeing Session - June 2nd




Cyber Crime with Essex Police - July 7th