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Meeting: 4th November 2024

Energy Management

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www.earthcoaching.net

Coaching for Neurodiversity & Chronic Illness with Bex Harper

Earth Coaching, founded by Dr. Bex Harper, offers a range of coaching services tailored specifically for neurodivergent individuals and those with chronic illnesses. The focus of Earth Coaching is to help clients manage stress, burnout, and overwhelm, and to assist them in reorganizing their lives to thrive despite their challenges.

Bex has many services to offer, including:

1:1 Earth Coaching
Access To Work Coaching
Coaching Supervision
Group Coaching & Workshops
Workshops

Additionally, Earth Coaching offers a variety of resources, including workshops on navigating transitions and managing task-switching for those with ADHD, AuDHD, and autism. The approach combines practical advice with therapeutic practices to help clients find balance and improve their quality of life.



Refreshments will be provided as usual.

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Our Friendly Face to Face Meetings

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Location

Bridgwater Drive Church,
150 Bridgwater Drive,
Westcliff-on-Sea,
SS0 0DX

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Time

First Monday of each month from 12:30pm to 2:30pm (including bank holidays). We also have our Private Facebook Group.


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Accessibility

Our meeting location is fully accessible, with parking available and on a bus route (20 - next to Dolverton Avenue).







Upcoming Meetings



Monday 2nd September, Foxglove Apothecary




Monday 7th October, Sleep & Thrive Session




Monday 4th November, Bex Harper - Energy Management




Monday 2nd December, Christmas Party




Monday 6th January, Suz Sawtell - Declutter & Breathe